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Buy in: 2,000k C2 Bike
10 Rounds of
Cash out: 2,000k C2 Bike
Add 1 Thruster per round
*Add 5 burpee pull-ups after each round
2 x 25m overhead med ball carries.
Each Partner also must complete 7 x 50m overhead med-ball carries at any time during the workout.
Receive your 30-day med-ball foundational program for free.
We want to let you know that in exchange for this free program, we are adding you to our email marketing list, so that we can send you notifications from time to time.
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