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Each partner must complete the above and then split the following between rounds
1-minute of work and a 10-second transition
Ski 2 rounds and Row 2 rounds
Each Partner also must complete 7 x 50m overhead med-ball carries at any time during the workout.
1 round of Cindy is
Ski all rounds unless there are not enough ergs, then row 2 rounds and ski 2 rounds.
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