230920 – Daily PT

Published on: September 20th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230920 – Daily PT

16 min AMRAP

1 RD Light DT (115/75)
- 12 Deadlift
- 9 hang cleans
- 6 push press
15/12 Cal AB or 20/15 Cal C2 Bike

Tags: Assault Bike, C2 Bike, Cleans, Cross Training, Deadlifts, Push Press

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