221102 – Daily PT

Published on: November 2nd, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 221102 – Daily PT

Rotate as a team until 400 reps are reached for each

1-minute of work and a 10-second transition

Ski Erg
Rower
C2 Bike
Sit-ups

Tags: 40 minute, C2 Bike, Cross Training, Rowing, Sit-ups, Ski Erg

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