230922 – Daily PT

Published on: September 22nd, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230922 – Daily PT

For Time:
4 rounds of:

12 Cal Ski-Erg
9 Toes-to-Bar
6 Devil Presses

Into 5 Rounds of:

200m Row
10 Push-ups

Tags: Cross Training, Push-ups, Rowing, Ski Erg, Toes-to-bar

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