230703 – Daily PT

Published on: July 3rd, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230703 – Daily PT

Belt Squat

3 x 10

5 Rounds

5 GHD Situps
20 lunges

10 min Max Cal AB

Tags: Assault Bike, Core, Cross Training, Squats

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