230515 – Daily PT

Published on: May 15th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230515 – Daily PT

For Time: 22 min Cap

Row 2000m
30 power cleans (135/85)
C2 Bike 4000m

Tags: Bike Erg, Cleans, Cross Training, Rowing

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