221222 – Daily PT

Published on: December 22nd, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 221222 – Daily PT

For Time (22min Cap)

60 Cal Row
50 Thrusters (75/55)
40 Cal Row
30 Thrusters (75/55)
20 Cal Row
10 Thrusters (75/55)

Tags: Cross Training, Rowing, Thrusters

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