221201 – Daily PT

Published on: December 1st, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 221201 – Daily PT

6 rds For Time

12 cal Ski-Erg
9 Hang Cleans (135/95)
6 push press
3 pull-ups

Tags: Cleans, Cross Training, Pull-ups, Push Press, Ski Erg

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