221128 – Daily PT

Published on: November 28th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 221128 – Daily PT

25 min AMRAP

500m C2 Bike
50 med-ball clean and jerks (50/30)
250m Row
50 med-ball push press (50/30)
250m Ski
50 med-ball cleans (50/30)

Tags: C2 Bike, Cross Training, Med-Ball, Rowing, Ski Erg

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