220616 – Daily PT

Published on: June 16th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220616 – Daily PT

Metcon

For Time

21, 15, 9, 9, 15, 21

Thrusters (75/55)
Assault Bike

Tags: 15 minutes, Assault Bike, Cross Training, Thrusters

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