220426 – Daily PT

Published on: April 26th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220426 – Daily PT

Metcon

For Time 20-minute cap

1,2,3…10…3,2,1

Deadlift (225/155)
Bar Facing Burpees

Tags: 20 Minutes, Burpees, Cross Training, Deadlifts

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