Published on: January 25th, 2022 Updated on: October 31st, 2023 This article is in categories: Daily Workout | Fitness | Physical Training Home » Workouts » 220125 – Daily PT MetconFor Time200 Cal ABEvery 2 min on the minute10 Push-ups10 STO (75lb / 65lb) Tags: Assault Bike, Cross Training, Press, Push-ups Share This On: Previous Post Next Post Leave a ReplyCancel reply