230913 – Daily PT

Published on: September 13th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230913 – Daily PT

For Time

Buy in: 2,000k C2 Bike

10 Rounds of

5 x Toes to Bar
3 x KB Swings (heavy)
1 x heavy clean and jerk

Cash out: 2,000k C2 Bike

Tags: Cross Training, Kettlebells, Running, Thrusters

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