230704 – Daily PT

Published on: July 4th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230704 – Daily PT

7 Rounds for Time

4 x 25m Farmers Carriers (53s/35s)
23 Wall Balls (20/14)

cash out: 1776 meter Row

Tags: Carries, Cross Training, Kettlebells, Rowing, Wall Balls

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