230619 – Daily PT

Published on: June 19th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230619 – Daily PT

10 rounds

100m sprints
2 Power cleans. (increase weight each round)
1:00 min of rest

Tags: Cleans, Cross Training, Running

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