Published on: June 15th, 2023 Updated on: October 31st, 2023 This article is in categories: Daily Workout | Fitness | Physical Training Home » Workouts » 230615 – Daily PT 6 rounds for time – “Hotshots 19”30 air squats 19 power cleans (135/95) 7 pull-ups 400m RunWe’ll probably be outside and figure out a modification for the power cleans. Tags: Cleans, Cross Training, Pull-ups, Running, Squats Share This On: Previous Post Next Post Leave a ReplyCancel reply