230523 – Daily PT

Published on: May 23rd, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230523 – Daily PT

For Time

2 Rounds
- 800m run
- 2400m C2 Bike
5 rounds
- 5 Tire Flips
- 10 KB Push Press (53’s/35)

Tags: C2 Bike, Cross Training, Kettlebells, Push Press, Running, Tire Flips

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