230504 – Daily PT

Published on: May 4th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230504 – Daily PT

30 min AMRAP

800m Run
10 ball-over-shoulder (80/50)
5 Tire Flips

Tags: Cross Training, Med-Ball, Running, Tire Flips

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