230424 – Daily PT

Published on: April 24th, 2023
Updated on: October 31st, 2023
This article is in categories: Daily Workout | Fitness | Physical Training

25min AMRAP

  • 500m Row
  • Light Grace (30 clean and Jerks) 95/65
  • 500m Row
  • Light Isabel (30 Snatches) 95/65
  • Max Row for the remainder of the time

Score: Rowing Distance
Tip: Get back to Rower before the counter resets.

Tags: , , ,
Share This On:

Leave a Reply