230405 – Daily PT

Published on: April 5th, 2023
Updated on: October 31st, 2023
This article is in categories: Daily Workout | Fitness | Physical Training

10 Minutes

  • Work on Overhead Squats

10 Min EMOM

  • 1 Wall Walk
  • 3 Thrusters (75/50)

Add 1 Thruster per round

Tags: , ,
Share This On:

Leave a Reply