230323 – Daily PT

Published on: March 23rd, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230323 – Daily PT

For Time

20, 18, 16, 14, 12, 10, 8, 6, 4, 2
- cal row
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
- Box Jumps
- Pull-ups

Tags: Box Step-Ups, Cross Training, Pull-ups, Rowing

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