230228 – Daily PT

Published on: February 28th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230228 – Daily PT

3rds For Time (Partner)

400m Run
500m Row
3:00 minutes of rest between rounds

A round is complete when each partner completes both events.

Tags: Cross Training, Rowing, Running

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