230207 – Daily PT

Published on: February 7th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230207 – Daily PT

5-rounds for Time

20 cal C2 or 15 cal Assault Bike
16 alt 1-arm KB swings (35/25)
12 Toes-to-bar

Tags: Assault Bike, C2 Bike, Cross Training, Kettlebells, Toes-to-bar

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