230202 – Daily PT

Published on: February 2nd, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230202 – Daily PT

10 min AMRAP Air Runner

:30 Max Meters
:30 Rest

10 Min AMRAP – You go, I go

25m Run
3 pull-ups
5 push-ups
8 Air Squats

Cash-out: 50 Sit-ups

Tags: Air Runner, Air Squats, Cross Training, Pull-ups, Push-ups, Sit-ups

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