230123 – Daily PT

Published on: January 23rd, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230123 – Daily PT

5 rounds For Time (25 min cap)

400m Run or 1200m C2 Bike
15 Thrusters at 65/50)
10 Pull-ups

Tags: Cross Training, Pull-ups, Running, Thrusters

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