230112 – Daily PT

Published on: January 12th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230112 – Daily PT

For Time (team of 4)

400 Air Squats
300 Sit-ups
200 Pull-ups
100 Wall Walks
50 balls slams. (80/50)

Tags: Air Squats, Cross Training, Med-Ball, Pull-ups, Sit-ups, Wall Walks

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