221213 – Daily PT

Published on: December 13th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 221213 – Daily PT

5 rounds for time

5 pull-ups
8 KB Presses (53/35)
13 Box Step Overs
21 Wall Balls (20/14)

Tags: Box Step-Ups, Cross Training, Press, Pull-ups, Wall Balls

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