221011 – Daily PT

Published on: October 11th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 221011 – Daily PT

The Chief-

5 rounds of 3 min AMRAP and 1 min rest

3 power cleans (135/95)
6 push-ups
9 air squats

Tags: 20 minute, Air Squats, Cleans, Cross Training, Push-ups

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