220606 – Daily PT

Published on: June 6th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220606 – Daily PT

Metcon

18 minute Alt EMOM

10 goblet squats (90/60)
12 TTB
Max Cal AB

Score – Max Cals

Tags: Assault Bike, Cross Training, EMOM, Squats, Toes-to-bar

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