220502 – Daily PT

Published on: May 2nd, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220502 – Daily PT

Metcon

For Time (25min Time Cap)

8 min AMRAP

50ft Max Load Med-Ball Bear Hug Carry

4 rounds

500m Row
50 push-ups

Tags: 25 minutes, AMRAP, Cross Training, Med-Ball, Push-ups, Rowing

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