220425 – Daily PT

Published on: April 25th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220425 – Daily PT

Metcon

24 minute E3MOM

12/9 Cal Assault Bike
8 toes-to-bar

Outside if the weather permits.

Tags: 25 minutes, Assault Bike, Cross Training, EMOM, Toes-to-bar

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