220419 – Daily PT

Published on: April 19th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220419 – Daily PT

Metcon

18 Min AMRAP

12 / 9 Cal Assault Bike
12 Thrusters (45/35)
8 Toes-to-Bar
2 strict pull-ups

Tags: 20 Minutes, AMRAP, Cross Training, Pull-ups, Thrusters, Toes-to-bar

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