220118 – Daily PT

Published on: January 18th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220118 – Daily PT

Metcon

15min AMRAP

10 Pull-ups
15 Cal Assault Bike
20 Wall-Balls. (20/14)

Tags: Assault Bike, Cardio, Cross Training

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