200605 – Daily PT

Published on: June 5th, 2020

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 200605 – Daily PT

Conditioning

5 Rounds

5 Min of Work
- Run 400m +
- AMRAP
  - 12 KB Push Press
  - 6 KB Squat
  - 6 Burpees
Rest 1 minute

Tags: AMRAP, Cardio, Kettlebells, Press, Running, Squats

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