230907 – Daily PT

Published on: September 7th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230907 – Daily PT

10,9, 7, 6, 5….1

Squat Clean and Jerk. (135/95)

200m (Small Loop) Run Between Each Round

Tags: Clean and Jerks, Cross Training, Running

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