230724 – Daily PT

Published on: July 24th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230724 – Daily PT

3rds for Time

400m Run
10 Clean and Jerks (155/105)
400m Run
20 Pull-Ups

Tags: Clean and Jerks, Cross Training, Pull-ups, Running

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