230611 – Daily PT

Published on: June 12th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230611 – Daily PT

10,9,8,… For Time

Kettlebell Swings (53/35)
Goblet Squats
Preacher Curls
Push-up on hand on Kettlebell (reps for each arm)

Tags: Cross Training, Kettlebells

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