230420 – Daily PT

Published on: April 20th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230420 – Daily PT

12min AMRAP

200m Run
10 toes-to-bar
12 lunges w Ball (30lb/20lb)

3:00 min Rest

10 min Amrap

200m Run
10 Wall Balls (30lb/20lb)

Tags: Cross Training, Lunges, Running, Toes-to-bar, Wall Balls

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