230412 – Daily PT

Published on: April 12th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230412 – Daily PT

20-minutes AMRAP

Buy in: Karen – 150 wall balls (20/14)
AMRAP
- 10 25ft Shuttle Runs
- 5 Pull-ups (Strictish)

Tags: Cross Training, Pull-ups, Running, Wall Balls

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