230321 – Daily PT

Published on: March 21st, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230321 – Daily PT

8 Rounds For Time

200m Run
50ft 80/50lb ball carries
50ft kettlebell farmer Carries (53s/35s)

Cashout: 150 air squats

Tags: Air Squats, Carries, Cross Training, Kettlebells, Med-Ball, Running

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