230206 – Daily PT

Published on: February 6th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230206 – Daily PT

30min AMRAP

400m Run
29 Back Squats (135/85)
20 push-ups

A version of Manion hero WOD

Tags: Air Runner, Cross Training, Push-ups, Running, Squats

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