Published on: January 31st, 2023 Updated on: October 31st, 2023 This article is in categories: Daily Workout | Fitness | Physical Training Home » Workouts » 230131 – Daily PT 21-15-9-9-15-21 For TimeBox Jumps Med Ball over Shoulder (80/50) Tags: Box Jumps, Cross Training, Med-Ball Share This On: Previous Post Next Post Leave a ReplyCancel reply