230110 – Daily PT

Published on: January 10th, 2023

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 230110 – Daily PT

For Time (25min cap)

Run 800m or C2 Bike 2400m
15 Clean and Jerks (155/105lbs)
Run 400m or c2 Bike 1200m
15 Clean and Jerks
Run 800m or C2 Bike 2400m

Tags: C2 Bike, Clean and Jerks, Cross Training, Running

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