230109 – Daily PT

Published on: January 9th, 2023
Updated on: October 31st, 2023
This article is in categories: Daily Workout | Fitness | Physical Training

Max Reps

1 minute of dumbbell hang squat cleans
1 minute of burpees
1 minute of toes-to-bars
2 minutes of dumbbell hang squat cleans
2 minutes of burpees
2 minutes of toes-to-bars
1 minute of dumbbell hang squat cleans
1 minute of burpees
1 minute of toes-to-bars

Published by CrossFit®

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