221205 – Daily PT

Published on: December 5th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 221205 – Daily PT

7 rds For Time (35min cap)

7 deadlifts (115/75)
7 hang snatches
7 hang cleans
7 push press
7 back squats
7 burpees
7 push-ups

Tags: Barbell Cycling, Cross Training

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