220824 – Daily PT

Published on: August 24th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220824 – Daily PT

1 min : 10 sec transition until reach 300 cal on each

Assault Bike
Ski Erg
Air Runner
C2 Rower
Rest

Match the number of stations with athletes.

Tags: 25 minutes, Cardio, Cross Training

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