Published on: August 23rd, 2022 Updated on: October 31st, 2023 This article is in categories: Daily Workout | Fitness | Physical Training Home » Workouts » 220823 – Daily PT 14 min AMRAP 400m Runmax strict pull-upsmax dips Complete as many rounds as possible. This workout is based on CrossFit®’s workout of the day. Tags: Cross Training, dips, Pull-ups, Running Share This On: Previous Post Next Post Leave a ReplyCancel reply