220823 – Daily PT

Published on: August 23rd, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220823 – Daily PT

14 min AMRAP

400m Run
max strict pull-ups
max dips

Complete as many rounds as possible. This workout is based on CrossFit®’s workout of the day.

Tags: Cross Training, dips, Pull-ups, Running

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