220628 – Daily PT

Published on: June 28th, 2022

Updated on: October 31st, 2023

This article is in categories: Daily Workout | Fitness | Physical Training

Home » Workouts » 220628 – Daily PT

Metcon

For Time 20 min time cap

1, 2, 3, 4, 5, 6, 7, 8, 9, 10

Clean and Jerk (165/115)
50ft Shuttle Run

Tags: 20 Minutes, Clean and Jerks, Cross Training, Running

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